Category Archives: Weight Loss

First Goal Achieved! – 50lbs lost – Photo Shoot

So in my goals post for my weight loss journey, I mentioned that one of the goals would be a photo shoot for me when I lost 50 lbs!  I did this to ‘show off’ my weight loss, but also to help me overcome the hatred that I have had for myself and the way...

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A Lifestyle Change – Phase 3 – Keto time

This is part of a lifestyle change series following a journey to a healthier me!  See the first post in this series by clicking HERE! After the weight loss surprise of the Whole 30, I knew going in, that I would need something to keep me sustained in weight loss.  Struggling with freedom, I wanted...

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A Lifestyle Change – Phase 2 – Month 1….Whole 30….ish

This is part of a lifestyle change series following a journey to a healthier me!  See the first post in this series by clicking HERE! So armed with my story and my goals, now it’s time to go.  September 2, I started a diet called the Whole 30.  According to the Whole 30 is a...

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A lifestyle change – Step 1(The Goals)

control

September 2, 2019 started the lifestyle change for me.  My weight had become too much to bear both mentally and physically(as outlined in my first post) and now steps are being taken.  Before we get to that, here are my main goals, and some ‘sub’-goals I have.  First…the main goals: Have a waist and/or pant...

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